Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Sunday, July 1, 2012

7-1-12

One month left,I'm down a total of 37 lbs and I am feeling really good.I am going to do my best to to lose a total of 50 lbs by the end of this program so this will have to be my best month yet if I am to lose 13 lbs.

posted by Lighten Up Blogs at 4:06 PM

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