Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Thursday, April 19, 2012


Got the ok from my Dr. to go back to work Monday.It will be good to get back in a routine again.Have not worked out in 2 weeks but I can start back again,just have to be carefull.It has been a good 2 weeks weight wise so I'm ok there.


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