Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Sunday, April 1, 2012

4-1 12

Had a good weigh-in yesterday so I went out and celebrated.Had chicken and noodles over potatoes and biscuits followed by chocolate cake and later that night I had jellybeans.After not eating this way in awhile I have to say I did not feel to well for a bit,think it was the cake.Back to work today to continue on the road to getting healthy.


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