Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Friday, March 9, 2012


Pretty good week,5 good workouts,stayed true to diet untill tonight.I have had to reduce one of my diabetes medicines already.


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