Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Tuesday, February 14, 2012


Cut bread out of my breakfast today,Trying to watch the calories a little closer now,Had a great workout at the Senior Center,they have a couple new elipticals that I fit on now.Look forward to going back and using them again.On the down side I ate too much for dinner tonight.


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