Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Tuesday, February 21, 2012

fat tuesday

Had to double my workout today because we celebrated Fat Tuesday at work and had some awesome food.I have almost totally eliminated bread from my diet and no longer drink diet sodas.Still worried about this saturday weigh in due to the tough start but I guarrantee a much better result next month.


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