Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Saturday, March 3, 2012


Alittle disapointed when I got on the scale yesterday.Have been doing weightwatchers but not a good result on scale.I'm hoping it is due to muscle gain from increased workouts.I am going to try some diet changes to help with my glucose issues.


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