Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Wednesday, February 22, 2012


Had a good workout on the eliptical today.Stayed within my W.W. points and signed up to use the site.Seems like it is too much food I'm eating but when I add it all up I'm where I should be.


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