Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Saturday, March 17, 2012


Had a really good week.Good workouts pretty good on diet except my birthday.Lbs lost do not look that great but I know the inches are coming off due to my cloths are looser.Going to get a tape to measure body parts today to better moniter inches lost.Wish I had the numbers from when they measured us the first day.The weight lifting is off setting the lbs lost I believe.Happy St.Pattys Day everyone,be safe and responsible.


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