Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Sunday, April 29, 2012


Weigh-in went better than I thought it would after not being in gym for 3 weeks.Was good to see everyone there and see that they are still upbeat and working hard.Monday will be my first day back to gym and I am looking forward to it.Hoping for my best month yet in May,need to cut back on the weekend cheat days to do it,but with the weather warming up I should be outside more and that will help a lot.


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