Blogs > Lighten Up with Rick

Rick Calhoun of Mentor joins with his fellow-contestant wife Ellen to tackle what he describes as the embarrassing problem of being overweight. This 54-year-old hopes to fend off a family history of illness by getting healthy.

Saturday, June 16, 2012

6-16-12

Last week the lbs seemed to just fall off,this week they are coming back on with a vengance.Only thing i can think is that I have not been drinking water and have had a lot of diet pop.I am going to up my water and stop all pop for awhile to see what happens.I was going to take a bike trip back home today to get one of Joni's self proclaimed margaritas but decided the wife could not handle the ride in this heat so we are going to take a car trip along the northcoast instead.

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